Good Morning vs Reverse Barbell Curl
Overall Comparison
| Metric |
Good Morning |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
29 |
27 |
2 |
7% |
| Total lifts entered |
117,200 |
75,384 |
41,816 |
55% |
Male Comparison
| Metric |
Good Morning |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
86.6 kg |
41.7 kg |
45 kg |
108% |
| Elite lift |
188.9 kg |
91.5 kg |
97.4 kg |
107% |
| Average bodyweight |
81.5 kg |
77.4 kg |
4.2 kg |
5% |
| Lifts analysed |
14,018 |
2,826 |
11,192 |
396% |
Female Comparison
| Metric |
Good Morning |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
43.9 kg |
27.2 kg |
16.8 kg |
62% |
| Elite lift |
93.8 kg |
89.8 kg |
3.9 kg |
4% |
| Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
