Good Morning vs Strict Curl
Overall Comparison
| Metric |
Good Morning |
Strict Curl |
Difference |
Percent |
| Daily count |
10 |
45 |
-35 |
-78% |
| Total lifts entered |
117,574 |
62,677 |
54,897 |
88% |
Male Comparison
| Metric |
Good Morning |
Strict Curl |
Difference |
Percent |
| Average lift |
86.6 kg |
50.2 kg |
36.4 kg |
72% |
| Elite lift |
188.9 kg |
86.5 kg |
102.4 kg |
118% |
| Average bodyweight |
81.5 kg |
80.1 kg |
1.5 kg |
2% |
| Lifts analysed |
14,018 |
3,765 |
10,253 |
272% |
Female Comparison
| Metric |
Good Morning |
Strict Curl |
Difference |
Percent |
| Average lift |
43.9 kg |
24.4 kg |
19.6 kg |
80% |
| Elite lift |
93.8 kg |
53.6 kg |
40.2 kg |
75% |
| Average bodyweight |
64.1 kg |
64.6 kg |
-0.5 kg |
-1% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
