Good Morning vs Walking Lunge
Overall Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Daily count |
33 |
16 |
17 |
106% |
| Total lifts entered |
116,885 |
15,763 |
101,122 |
642% |
Male Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Average lift |
191 lb |
139.3 lb |
51.8 lb |
37% |
| Elite lift |
416.5 lb |
449 lb |
-32.6 lb |
-7% |
| Average bodyweight |
179.7 lb |
168.5 lb |
11.2 lb |
7% |
| Lifts analysed |
14,018 |
637 |
13,381 |
2101% |
Female Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Average lift |
96.9 lb |
106.9 lb |
-10 lb |
-9% |
| Elite lift |
206.7 lb |
202.9 lb |
3.8 lb |
2% |
| Average bodyweight |
141.3 lb |
135.3 lb |
6 lb |
4% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
