Good Morning vs Walking Lunge
Overall Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Daily count |
29 |
7 |
22 |
314% |
| Total lifts entered |
117,200 |
15,896 |
101,304 |
637% |
Male Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Average lift |
86.6 kg |
63.2 kg |
23.5 kg |
37% |
| Elite lift |
188.9 kg |
203.7 kg |
-14.8 kg |
-7% |
| Average bodyweight |
81.5 kg |
76.4 kg |
5.1 kg |
7% |
| Lifts analysed |
14,018 |
637 |
13,381 |
2101% |
Female Comparison
| Metric |
Good Morning |
Walking Lunge |
Difference |
Percent |
| Average lift |
43.9 kg |
48.5 kg |
-4.6 kg |
-9% |
| Elite lift |
93.8 kg |
92 kg |
1.7 kg |
2% |
| Average bodyweight |
64.1 kg |
61.4 kg |
2.7 kg |
4% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
