Good Morning vs Yates Row
Overall Comparison
Metric |
Good Morning |
Yates Row |
Difference |
Percent |
Daily count |
25 |
16 |
9 |
56% |
Total lifts entered |
116,973 |
40,085 |
76,888 |
192% |
Male Comparison
Metric |
Good Morning |
Yates Row |
Difference |
Percent |
Average lift |
191 lb |
224.8 lb |
-33.7 lb |
-15% |
Elite lift |
416.5 lb |
378.8 lb |
37.7 lb |
10% |
Average bodyweight |
179.7 lb |
174.4 lb |
5.3 lb |
3% |
Lifts analysed |
14,018 |
1,133 |
12,885 |
1137% |
Female Comparison
Metric |
Good Morning |
Yates Row |
Difference |
Percent |
Average lift |
96.9 lb |
101.2 lb |
-4.3 lb |
-4% |
Elite lift |
206.7 lb |
182.5 lb |
24.3 lb |
13% |
Average bodyweight |
141.3 lb |
143.1 lb |
-1.7 lb |
-1% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |