Good Morning vs Z Press

Overall Comparison

Metric Good Morning Z Press Difference Percent
Daily count 41 3 38 1267%
Total lifts entered 117,158 23,356 93,802 402%

Male Comparison

Metric Good Morning Z Press Difference Percent
Average lift 191 lb 127.2 lb 63.8 lb 50%
Elite lift 416.5 lb 222.8 lb 193.7 lb 87%
Average bodyweight 179.7 lb 180.4 lb -0.7 lb -0%
Lifts analysed 14,018 486 13,532 2784%

Female Comparison

Metric Good Morning Z Press Difference Percent
Average lift 96.9 lb 61.7 lb 35.1 lb 57%
Elite lift 206.7 lb 132.5 lb 74.2 lb 56%
Average bodyweight 141.3 lb 143.4 lb -2.1 lb -1%
Lifts analysed 4,896 0 4,896 -