Half Squat vs Landmine Squat
Overall Comparison
Metric |
Half Squat |
Landmine Squat |
Difference |
Percent |
Daily count |
10 |
5 |
5 |
100% |
Total lifts entered |
7,061 |
57,809 |
-50,748 |
-88% |
Male Comparison
Metric |
Half Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
308.8 lb |
207.6 lb |
101.2 lb |
49% |
Elite lift |
516 lb |
466.1 lb |
49.9 lb |
11% |
Average bodyweight |
177.1 lb |
174.5 lb |
2.6 lb |
1% |
Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
Metric |
Half Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
177.2 lb |
111.1 lb |
66.2 lb |
60% |
Elite lift |
322.9 lb |
217.4 lb |
105.5 lb |
49% |
Average bodyweight |
143 lb |
143 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
586 |
-586 |
-100% |