Handstand Push Ups vs Jumping Jack
Overall Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Daily count |
31 |
2 |
29 |
1450% |
| Total lifts entered |
40,625 |
6,895 |
33,730 |
489% |
Male Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
226 lb |
662.3 lb |
-436.3 lb |
-66% |
| Elite lift |
438.3 lb |
2011.1 lb |
-1572.8 lb |
-78% |
| Average bodyweight |
163 lb |
170.3 lb |
-7.4 lb |
-4% |
| Lifts analysed |
9,819 |
538 |
9,281 |
1725% |
Female Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
171.4 lb |
336.3 lb |
-164.9 lb |
-49% |
| Elite lift |
298.7 lb |
699.5 lb |
-400.8 lb |
-57% |
| Average bodyweight |
134.3 lb |
137.7 lb |
-3.5 lb |
-3% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
