Handstand Push Ups vs Squat Jump
Overall Comparison
| Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
| Daily count |
31 |
19 |
12 |
63% |
| Total lifts entered |
40,625 |
9,078 |
31,547 |
348% |
Male Comparison
| Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
102.5 kg |
156.7 kg |
-54.1 kg |
-35% |
| Elite lift |
198.8 kg |
363.6 kg |
-164.8 kg |
-45% |
| Average bodyweight |
73.9 kg |
73.3 kg |
0.6 kg |
1% |
| Lifts analysed |
9,819 |
744 |
9,075 |
1220% |
Female Comparison
| Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
77.7 kg |
131.4 kg |
-53.6 kg |
-41% |
| Elite lift |
135.5 kg |
279.8 kg |
-144.3 kg |
-52% |
| Average bodyweight |
60.9 kg |
63.4 kg |
-2.5 kg |
-4% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
