Hang Clean vs Dumbbell High Pull
Overall Comparison
Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
71 |
1 |
70 |
7000% |
Total lifts entered |
125,518 |
2,750 |
122,768 |
4464% |
Male Comparison
Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
189.4 lb |
61.4 lb |
128 lb |
208% |
Elite lift |
308.6 lb |
126.6 lb |
181.9 lb |
144% |
Average bodyweight |
173.2 lb |
171.5 lb |
1.8 lb |
1% |
Lifts analysed |
11,202 |
0 |
11,202 |
- |
Female Comparison
Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
117.1 lb |
33.3 lb |
83.9 lb |
252% |
Elite lift |
188.7 lb |
68.3 lb |
120.4 lb |
176% |
Average bodyweight |
142.8 lb |
141.9 lb |
0.9 lb |
1% |
Lifts analysed |
2,709 |
0 |
2,709 |
- |