Hang Clean vs Snatch Pull

Overall comparison

The daily number of hang clean lifts entered on Strength Level is greater than the daily number of snatch pull lifts.

Metric Hang Clean Snatch Pull Difference Percent
Daily count 20 0 ↑20 ↑-
Total lifts entered 38,301 0 ↑38,301 ↑-

Male comparison

The average hang clean entered by men on Strength Level is heavier than the average snatch pull.

The bodyweight of men entering hang clean lifts on Strength Level is on average less heavy than those entering snatch pull lifts.

Metric Hang Clean Snatch Pull Difference Percent
Average lift 191.5 lb 177.9 lb ↑13.6 lb ↑8%
Elite lift 311 lb 299.7 lb ↑11.3 lb ↑4%
Average bodyweight 174.1 lb 175.9 lb ↓1.8 lb ↓1%
Lifts analysed 5,094 0 ↑5,094 ↑-

Female comparison

The average hang clean entered by women on Strength Level is heavier than the average snatch pull.

The bodyweight of women entering hang clean lifts on Strength Level is on average less heavy than those entering snatch pull lifts.

Metric Hang Clean Snatch Pull Difference Percent
Average lift 116.2 lb 104.1 lb ↑12.1 lb ↑12%
Elite lift 188.6 lb 171 lb ↑17.6 lb ↑10%
Average bodyweight 141.8 lb 142.9 lb ↓1.1 lb ↓1%
Lifts analysed 1,308 0 ↑1,308 ↑-