Hang Power Clean vs Clean Pull
Overall Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Daily count |
16 |
4 |
12 |
300% |
| Total lifts entered |
34,823 |
28,457 |
6,366 |
22% |
Male Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
185.5 lb |
232.9 lb |
-47.4 lb |
-20% |
| Elite lift |
311 lb |
445.2 lb |
-134.2 lb |
-30% |
| Average bodyweight |
174.8 lb |
171.9 lb |
2.9 lb |
2% |
| Lifts analysed |
1,189 |
392 |
797 |
203% |
Female Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
112.9 lb |
119.3 lb |
-6.4 lb |
-5% |
| Elite lift |
172.1 lb |
188.1 lb |
-15.9 lb |
-8% |
| Average bodyweight |
142.2 lb |
141.6 lb |
0.5 lb |
0% |
| Lifts analysed |
426 |
0 |
426 |
- |
