Hang Power Clean vs Clean Pull
Overall Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
34,939 |
28,477 |
6,462 |
23% |
Male Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
84.2 kg |
105.6 kg |
-21.5 kg |
-20% |
| Elite lift |
141.1 kg |
202 kg |
-60.9 kg |
-30% |
| Average bodyweight |
79.3 kg |
78 kg |
1.3 kg |
2% |
| Lifts analysed |
1,189 |
392 |
797 |
203% |
Female Comparison
| Metric |
Hang Power Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
51.2 kg |
54.1 kg |
-2.9 kg |
-5% |
| Elite lift |
78.1 kg |
85.3 kg |
-7.2 kg |
-8% |
| Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
| Lifts analysed |
426 |
0 |
426 |
- |
