Hanging Knee Raise vs Muscle Ups
Overall Comparison
| Metric |
Hanging Knee Raise |
Muscle Ups |
Difference |
Percent |
| Daily count |
2 |
58 |
-56 |
-97% |
| Total lifts entered |
11,580 |
119,641 |
-108,061 |
-90% |
Male Comparison
| Metric |
Hanging Knee Raise |
Muscle Ups |
Difference |
Percent |
| Average lift |
123.7 kg |
86.4 kg |
37.3 kg |
43% |
| Elite lift |
219.9 kg |
126.3 kg |
93.6 kg |
74% |
| Average bodyweight |
75.5 kg |
73.2 kg |
2.4 kg |
3% |
| Lifts analysed |
782 |
36,629 |
-35,847 |
-98% |
Female Comparison
| Metric |
Hanging Knee Raise |
Muscle Ups |
Difference |
Percent |
| Average lift |
118.7 kg |
66.9 kg |
51.7 kg |
77% |
| Elite lift |
222.5 kg |
98.6 kg |
123.9 kg |
126% |
| Average bodyweight |
61.9 kg |
60.8 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
