Hanging Leg Raise vs Side Crunch

Overall comparison

The daily number of hanging leg raise lifts entered on Strength Level is greater than the daily number of side crunch lifts.

Metric Hanging Leg Raise Side Crunch Difference Percent
Daily count 10 0 ↑10 ↑-
Total lifts entered 4,474 0 ↑4,474 ↑-

Male comparison

The average hanging leg raise entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering hanging leg raise lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Hanging Leg Raise Side Crunch Difference Percent
Average lift 258.4 lb 422 lb ↓163.5 lb ↓39%
Elite lift 438.8 lb 824.7 lb ↓385.9 lb ↓47%
Average bodyweight 163 lb 165.3 lb ↓2.3 lb ↓1%
Lifts analysed 2,429 0 ↑2,429 ↑-

Female comparison

The average hanging leg raise entered by women on Strength Level is less heavy than the average side crunch.

The bodyweight of women entering hanging leg raise lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Hanging Leg Raise Side Crunch Difference Percent
Average lift 197.6 lb 272 lb ↓74.3 lb ↓27%
Elite lift 314.4 lb 524.5 lb ↓210.1 lb ↓40%
Average bodyweight 135.2 lb 136.9 lb ↓1.6 lb ↓1%
Lifts analysed 359 0 ↑359 ↑-