Hip Adduction vs Chest Press
Overall Comparison
| Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
| Daily count |
65 |
398 |
-333 |
-84% |
| Total lifts entered |
97,220 |
513,400 |
-416,180 |
-81% |
Male Comparison
| Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
| Average lift |
109.1 kg |
90 kg |
19.1 kg |
21% |
| Elite lift |
232.9 kg |
176.6 kg |
56.3 kg |
32% |
| Average bodyweight |
77.6 kg |
77.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
3,890 |
41,851 |
-37,961 |
-91% |
Female Comparison
| Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
| Average lift |
71 kg |
37.7 kg |
33.3 kg |
88% |
| Elite lift |
147.4 kg |
84.4 kg |
63 kg |
75% |
| Average bodyweight |
65.9 kg |
66.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
3,585 |
6,370 |
-2,785 |
-44% |
