Hip Adduction vs Sled Press Calf Raise
Overall Comparison
| Metric |
Hip Adduction |
Sled Press Calf Raise |
Difference |
Percent |
| Daily count |
65 |
39 |
26 |
67% |
| Total lifts entered |
97,220 |
51,046 |
46,174 |
90% |
Male Comparison
| Metric |
Hip Adduction |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
109.1 kg |
203.6 kg |
-94.5 kg |
-46% |
| Elite lift |
232.9 kg |
466.7 kg |
-233.9 kg |
-50% |
| Average bodyweight |
77.6 kg |
78.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
3,890 |
1,193 |
2,697 |
226% |
Female Comparison
| Metric |
Hip Adduction |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
71 kg |
68.8 kg |
2.2 kg |
3% |
| Elite lift |
147.4 kg |
172.1 kg |
-24.7 kg |
-14% |
| Average bodyweight |
65.9 kg |
66.9 kg |
-1 kg |
-2% |
| Lifts analysed |
3,585 |
0 |
3,585 |
- |
