Overall Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Daily count |
2 |
72 |
-70 |
-97% |
Total lifts entered |
1,199 |
146,480 |
-145,281 |
-99% |
Male Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Average lift |
159.6 kg |
220.4 kg |
-60.8 kg |
-28% |
Elite lift |
300.7 kg |
466.9 kg |
-166.2 kg |
-36% |
Average bodyweight |
74.2 kg |
74.1 kg |
0 kg |
0% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Average lift |
118.5 kg |
152.9 kg |
-34.4 kg |
-22% |
Elite lift |
220.8 kg |
330.3 kg |
-109.6 kg |
-33% |
Average bodyweight |
61.8 kg |
62.8 kg |
-1 kg |
-2% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |