Hip Extension vs Toes To Bar
Overall Comparison
| Metric |
Hip Extension |
Toes To Bar |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,199 |
8,688 |
-7,489 |
-86% |
Male Comparison
| Metric |
Hip Extension |
Toes To Bar |
Difference |
Percent |
| Average lift |
159.6 kg |
113.5 kg |
46.1 kg |
41% |
| Elite lift |
300.7 kg |
193.7 kg |
107 kg |
55% |
| Average bodyweight |
74.2 kg |
75 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Hip Extension |
Toes To Bar |
Difference |
Percent |
| Average lift |
118.5 kg |
81 kg |
37.5 kg |
46% |
| Elite lift |
220.8 kg |
128.4 kg |
92.4 kg |
72% |
| Average bodyweight |
61.8 kg |
60.2 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
