Hip Thrust vs Landmine Press
Overall Comparison
Metric |
Hip Thrust |
Landmine Press |
Difference |
Percent |
Daily count |
465 |
3 |
462 |
15400% |
Total lifts entered |
777,537 |
26,925 |
750,612 |
2788% |
Male Comparison
Metric |
Hip Thrust |
Landmine Press |
Difference |
Percent |
Average lift |
284.2 lb |
127.4 lb |
156.8 lb |
123% |
Elite lift |
602.6 lb |
264.2 lb |
338.4 lb |
128% |
Average bodyweight |
166.3 lb |
177.5 lb |
-11.2 lb |
-6% |
Lifts analysed |
52,328 |
1,077 |
51,251 |
4759% |
Female Comparison
Metric |
Hip Thrust |
Landmine Press |
Difference |
Percent |
Average lift |
204.6 lb |
30 lb |
174.6 lb |
581% |
Elite lift |
420.6 lb |
63.2 lb |
357.3 lb |
565% |
Average bodyweight |
135.5 lb |
141.4 lb |
-5.9 lb |
-4% |
Lifts analysed |
73,730 |
0 |
73,730 |
- |