Horizontal Leg Press vs Lat Pulldown
Overall Comparison
Metric |
Horizontal Leg Press |
Lat Pulldown |
Difference |
Percent |
Daily count |
317 |
1,129 |
-812 |
-72% |
Total lifts entered |
683,378 |
1,293,082 |
-609,704 |
-47% |
Male Comparison
Metric |
Horizontal Leg Press |
Lat Pulldown |
Difference |
Percent |
Average lift |
425.4 lb |
180.3 lb |
245 lb |
136% |
Elite lift |
826 lb |
311.9 lb |
514.1 lb |
165% |
Average bodyweight |
172.3 lb |
171 lb |
1.2 lb |
1% |
Lifts analysed |
60,930 |
104,405 |
-43,475 |
-42% |
Female Comparison
Metric |
Horizontal Leg Press |
Lat Pulldown |
Difference |
Percent |
Average lift |
258.2 lb |
100.8 lb |
157.5 lb |
156% |
Elite lift |
531.7 lb |
183.5 lb |
348.2 lb |
190% |
Average bodyweight |
146.5 lb |
143.7 lb |
2.8 lb |
2% |
Lifts analysed |
29,735 |
23,080 |
6,655 |
29% |