Horizontal Leg Press vs Machine Row
Overall Comparison
| Metric |
Horizontal Leg Press |
Machine Row |
Difference |
Percent |
| Daily count |
331 |
165 |
166 |
101% |
| Total lifts entered |
680,642 |
145,808 |
534,834 |
367% |
Male Comparison
| Metric |
Horizontal Leg Press |
Machine Row |
Difference |
Percent |
| Average lift |
192.9 kg |
100.8 kg |
92.2 kg |
91% |
| Elite lift |
374.7 kg |
193.2 kg |
181.5 kg |
94% |
| Average bodyweight |
78.1 kg |
78.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
60,930 |
4,916 |
56,014 |
1139% |
Female Comparison
| Metric |
Horizontal Leg Press |
Machine Row |
Difference |
Percent |
| Average lift |
117.1 kg |
53.1 kg |
64.1 kg |
121% |
| Elite lift |
241.2 kg |
109.3 kg |
131.9 kg |
121% |
| Average bodyweight |
66.5 kg |
64.8 kg |
1.7 kg |
3% |
| Lifts analysed |
29,735 |
666 |
29,069 |
4365% |
