Horizontal Leg Press vs Seated Dip Machine
Overall Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
331 |
91 |
240 |
264% |
| Total lifts entered |
680,642 |
101,023 |
579,619 |
574% |
Male Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
425.4 lb |
231.9 lb |
193.4 lb |
83% |
| Elite lift |
826 lb |
464.6 lb |
361.4 lb |
78% |
| Average bodyweight |
172.3 lb |
172.4 lb |
-0.1 lb |
-0% |
| Lifts analysed |
60,930 |
3,088 |
57,842 |
1873% |
Female Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
258.2 lb |
123.4 lb |
134.8 lb |
109% |
| Elite lift |
531.7 lb |
234.2 lb |
297.5 lb |
127% |
| Average bodyweight |
146.5 lb |
149.8 lb |
-3.2 lb |
-2% |
| Lifts analysed |
29,735 |
493 |
29,242 |
5931% |
