Horizontal Leg Press vs Seated Dip Machine
Overall Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
331 |
91 |
240 |
264% |
| Total lifts entered |
680,642 |
101,023 |
579,619 |
574% |
Male Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
192.9 kg |
105.2 kg |
87.7 kg |
83% |
| Elite lift |
374.7 kg |
210.7 kg |
163.9 kg |
78% |
| Average bodyweight |
78.1 kg |
78.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
60,930 |
3,088 |
57,842 |
1873% |
Female Comparison
| Metric |
Horizontal Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
117.1 kg |
56 kg |
61.2 kg |
109% |
| Elite lift |
241.2 kg |
106.2 kg |
135 kg |
127% |
| Average bodyweight |
66.5 kg |
67.9 kg |
-1.5 kg |
-2% |
| Lifts analysed |
29,735 |
493 |
29,242 |
5931% |
