Horizontal Leg Press vs Smith Machine Bench Press
Overall Comparison
| Metric | Horizontal Leg Press | Smith Machine Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 331 | 147 | 184 | 125% |
| Total lifts entered | 680,642 | 167,069 | 513,573 | 307% |
Male Comparison
| Metric | Horizontal Leg Press | Smith Machine Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.9 kg | 96.9 kg | 96 kg | 99.1% |
| Elite lift | 374.7 kg | 166.2 kg | 208.5 kg | 125% |
| Average bodyweight | 78.1 kg | 77.9 kg | 0.2 kg | 0% |
| Lifts analysed | 60,930 | 4,918 | 56,012 | 1139% |
Female Comparison
| Metric | Horizontal Leg Press | Smith Machine Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.1 kg | 51.7 kg | 65.5 kg | 127% |
| Elite lift | 241.2 kg | 105.7 kg | 135.4 kg | 128% |
| Average bodyweight | 66.5 kg | 67.4 kg | -1 kg | -1% |
| Lifts analysed | 29,735 | 417 | 29,318 | 7031% |