Incline Bench Press vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Bench Press	Barbell Front Raise	Difference	Percent
Daily count	1,304	4	1,300	32500%
Total lifts entered	1,482,275	39,133	1,443,142	3688%

Male Comparison

Metric	Incline Bench Press	Barbell Front Raise	Difference	Percent
Average lift	89 kg	38.3 kg	50.8 kg	133%
Elite lift	149.2 kg	112.4 kg	36.8 kg	33%
Average bodyweight	80.6 kg	78.3 kg	2.3 kg	3%
Lifts analysed	143,628	564	143,064	25366%

Female Comparison

Metric	Incline Bench Press	Barbell Front Raise	Difference	Percent
Average lift	44.1 kg	19.7 kg	24.5 kg	124%
Elite lift	92.7 kg	40.6 kg	52.1 kg	128%
Average bodyweight	66.9 kg	64.1 kg	2.8 kg	4%
Lifts analysed	7,689	0	7,689	-