Incline Bench Press vs Barbell Power Shrug

Overall Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Daily count 1,145 1 1,144 114400%
Total lifts entered 1,428,321 4,513 1,423,808 31549%

Male Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Average lift 196.3 lb 353.7 lb -157.4 lb -45%
Elite lift 328.9 lb 740 lb -411.2 lb -56%
Average bodyweight 177.6 lb 180.3 lb -2.7 lb -1%
Lifts analysed 143,628 308 143,320 46532%

Female Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Average lift 97.2 lb 145.9 lb -48.6 lb -33%
Elite lift 204.3 lb 335 lb -130.7 lb -39%
Average bodyweight 147.6 lb 146 lb 1.6 lb 1%
Lifts analysed 7,689 0 7,689 -