Incline Bench Press vs Barbell Power Shrug
Overall Comparison
Metric |
Incline Bench Press |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
1,145 |
1 |
1,144 |
114400% |
Total lifts entered |
1,428,321 |
4,513 |
1,423,808 |
31549% |
Male Comparison
Metric |
Incline Bench Press |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
196.3 lb |
353.7 lb |
-157.4 lb |
-45% |
Elite lift |
328.9 lb |
740 lb |
-411.2 lb |
-56% |
Average bodyweight |
177.6 lb |
180.3 lb |
-2.7 lb |
-1% |
Lifts analysed |
143,628 |
308 |
143,320 |
46532% |
Female Comparison
Metric |
Incline Bench Press |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
97.2 lb |
145.9 lb |
-48.6 lb |
-33% |
Elite lift |
204.3 lb |
335 lb |
-130.7 lb |
-39% |
Average bodyweight |
147.6 lb |
146 lb |
1.6 lb |
1% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |