Incline Bench Press vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Daily count 1,063 2 1,061 53050%
Total lifts entered 1,469,031 4,587 1,464,444 31926%

Male Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Average lift 89 kg 160.4 kg -71.4 kg -45%
Elite lift 149.2 kg 335.7 kg -186.5 kg -56%
Average bodyweight 80.6 kg 81.8 kg -1.2 kg -1%
Lifts analysed 143,628 308 143,320 46532%

Female Comparison

Metric Incline Bench Press Barbell Power Shrug Difference Percent
Average lift 44.1 kg 66.2 kg -22.1 kg -33%
Elite lift 92.7 kg 152 kg -59.3 kg -39%
Average bodyweight 66.9 kg 66.2 kg 0.7 kg 1%
Lifts analysed 7,689 0 7,689 -