Incline Bench Press vs Barbell Shrug
Overall Comparison
| Metric |
Incline Bench Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
1,063 |
60 |
1,003 |
1672% |
| Total lifts entered |
1,469,031 |
258,365 |
1,210,666 |
469% |
Male Comparison
| Metric |
Incline Bench Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
89 kg |
130.6 kg |
-41.6 kg |
-32% |
| Elite lift |
149.2 kg |
258.3 kg |
-109.2 kg |
-42% |
| Average bodyweight |
80.6 kg |
80.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
143,628 |
48,241 |
95,387 |
198% |
Female Comparison
| Metric |
Incline Bench Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
44.1 kg |
67 kg |
-22.9 kg |
-34% |
| Elite lift |
92.7 kg |
153 kg |
-60.4 kg |
-39% |
| Average bodyweight |
66.9 kg |
66.4 kg |
0.6 kg |
1% |
| Lifts analysed |
7,689 |
2,325 |
5,364 |
231% |
