Incline Bench Press vs Belt Squat
Overall Comparison
| Metric |
Incline Bench Press |
Belt Squat |
Difference |
Percent |
| Daily count |
1,063 |
17 |
1,046 |
6153% |
| Total lifts entered |
1,469,031 |
45,002 |
1,424,029 |
3164% |
Male Comparison
| Metric |
Incline Bench Press |
Belt Squat |
Difference |
Percent |
| Average lift |
89 kg |
172.9 kg |
-83.9 kg |
-49% |
| Elite lift |
149.2 kg |
364.1 kg |
-214.9 kg |
-59% |
| Average bodyweight |
80.6 kg |
84.6 kg |
-4 kg |
-5% |
| Lifts analysed |
143,628 |
684 |
142,944 |
20898% |
Female Comparison
| Metric |
Incline Bench Press |
Belt Squat |
Difference |
Percent |
| Average lift |
44.1 kg |
35.6 kg |
8.5 kg |
24% |
| Elite lift |
92.7 kg |
74.4 kg |
18.3 kg |
25% |
| Average bodyweight |
66.9 kg |
62.6 kg |
4.3 kg |
7% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
