Incline Bench Press vs Donkey Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Bench Press	Donkey Calf Raise	Difference	Percent
Daily count	1,063	3	1,060	35333%
Total lifts entered	1,469,031	2,550	1,466,481	57509%

Male Comparison

Metric	Incline Bench Press	Donkey Calf Raise	Difference	Percent
Average lift	196.3 lb	540.6 lb	-344.3 lb	-64%
Elite lift	328.9 lb	1301.9 lb	-973 lb	-75%
Average bodyweight	177.6 lb	167.7 lb	10 lb	6%
Lifts analysed	143,628	0	143,628	-

Female Comparison

Metric	Incline Bench Press	Donkey Calf Raise	Difference	Percent
Average lift	97.2 lb	302.9 lb	-205.7 lb	-68%
Elite lift	204.3 lb	619.7 lb	-415.3 lb	-67%
Average bodyweight	147.6 lb	137.9 lb	9.7 lb	7%
Lifts analysed	7,689	0	7,689	-