Incline Bench Press vs Donkey Calf Raise
Overall Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
1,145 |
1 |
1,144 |
114400% |
Total lifts entered |
1,428,321 |
2,441 |
1,425,880 |
58414% |
Male Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
196.3 lb |
540.6 lb |
-344.3 lb |
-64% |
Elite lift |
328.9 lb |
1301.9 lb |
-973 lb |
-75% |
Average bodyweight |
177.6 lb |
167.7 lb |
10 lb |
6% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
97.2 lb |
302.9 lb |
-205.7 lb |
-68% |
Elite lift |
204.3 lb |
619.7 lb |
-415.3 lb |
-67% |
Average bodyweight |
147.6 lb |
137.9 lb |
9.7 lb |
7% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |