Incline Bench Press vs Neck Curl
Overall Comparison
Metric |
Incline Bench Press |
Neck Curl |
Difference |
Percent |
Daily count |
1,063 |
30 |
1,033 |
3443% |
Total lifts entered |
1,469,031 |
47,624 |
1,421,407 |
2985% |
Male Comparison
Metric |
Incline Bench Press |
Neck Curl |
Difference |
Percent |
Average lift |
89 kg |
37.2 kg |
51.8 kg |
139% |
Elite lift |
149.2 kg |
128.8 kg |
20.4 kg |
16% |
Average bodyweight |
80.6 kg |
74.6 kg |
6 kg |
8% |
Lifts analysed |
143,628 |
652 |
142,976 |
21929% |
Female Comparison
Metric |
Incline Bench Press |
Neck Curl |
Difference |
Percent |
Average lift |
44.1 kg |
15.9 kg |
28.2 kg |
178% |
Elite lift |
92.7 kg |
34.8 kg |
57.9 kg |
167% |
Average bodyweight |
66.9 kg |
64.1 kg |
2.8 kg |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |