Incline Bench Press vs Sumo Squat

Overall Comparison

Metric Incline Bench Press Sumo Squat Difference Percent
Daily count 1,145 21 1,124 5352%
Total lifts entered 1,428,321 34,164 1,394,157 4081%

Male Comparison

Metric Incline Bench Press Sumo Squat Difference Percent
Average lift 196.3 lb 220.8 lb -24.6 lb -11%
Elite lift 328.9 lb 507.8 lb -178.9 lb -35%
Average bodyweight 177.6 lb 167.3 lb 10.3 lb 6%
Lifts analysed 143,628 1,083 142,545 13162%

Female Comparison

Metric Incline Bench Press Sumo Squat Difference Percent
Average lift 97.2 lb 112 lb -14.8 lb -13%
Elite lift 204.3 lb 257.5 lb -53.1 lb -21%
Average bodyweight 147.6 lb 135.7 lb 11.9 lb 9%
Lifts analysed 7,689 898 6,791 756%