Incline Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
33 |
34 |
-1 |
-3% |
Total lifts entered |
109,675 |
57,484 |
52,191 |
91% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
57.3 lb |
96.4 lb |
-39.1 lb |
-41% |
Elite lift |
124 lb |
201.3 lb |
-77.3 lb |
-38% |
Average bodyweight |
172.7 lb |
163.6 lb |
9.1 lb |
6% |
Lifts analysed |
10,834 |
2,290 |
8,544 |
373% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
30.3 lb |
54.8 lb |
-24.5 lb |
-45% |
Elite lift |
68.9 lb |
121.2 lb |
-52.3 lb |
-43% |
Average bodyweight |
142 lb |
139.8 lb |
2.2 lb |
2% |
Lifts analysed |
1,030 |
493 |
537 |
109% |