Incline Dumbbell Fly vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
24 |
21 |
3 |
14% |
| Total lifts entered |
110,596 |
21,849 |
88,747 |
406% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
26 kg |
22.2 kg |
3.8 kg |
17% |
| Elite lift |
56.2 kg |
44.3 kg |
11.9 kg |
27% |
| Average bodyweight |
78.4 kg |
77.6 kg |
0.7 kg |
1% |
| Lifts analysed |
10,834 |
999 |
9,835 |
984% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
13.8 kg |
13.1 kg |
0.7 kg |
5% |
| Elite lift |
31.3 kg |
26.9 kg |
4.4 kg |
16% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,030 |
0 |
1,030 |
- |
