Incline Push Up vs Sit Ups

Overall Comparison

Metric Incline Push Up Sit Ups Difference Percent
Daily count 5 89 -84 -94%
Total lifts entered 6,126 143,774 -137,648 -96%

Male Comparison

Metric Incline Push Up Sit Ups Difference Percent
Average lift 356.1 lb 485.8 lb -129.7 lb -27%
Elite lift 779.5 lb 1029.4 lb -249.9 lb -24%
Average bodyweight 169.4 lb 163.4 lb 6 lb 4%
Lifts analysed 539 32,331 -31,792 -98%

Female Comparison

Metric Incline Push Up Sit Ups Difference Percent
Average lift 205.3 lb 337.1 lb -131.8 lb -39%
Elite lift 423.2 lb 728.2 lb -305.1 lb -42%
Average bodyweight 134.8 lb 138.5 lb -3.7 lb -3%
Lifts analysed 0 6,274 -6,274 -100%