Incline Push Up vs Sit Ups
Overall Comparison
Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
Daily count |
5 |
89 |
-84 |
-94% |
Total lifts entered |
6,126 |
143,774 |
-137,648 |
-96% |
Male Comparison
Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
Average lift |
356.1 lb |
485.8 lb |
-129.7 lb |
-27% |
Elite lift |
779.5 lb |
1029.4 lb |
-249.9 lb |
-24% |
Average bodyweight |
169.4 lb |
163.4 lb |
6 lb |
4% |
Lifts analysed |
539 |
32,331 |
-31,792 |
-98% |
Female Comparison
Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
Average lift |
205.3 lb |
337.1 lb |
-131.8 lb |
-39% |
Elite lift |
423.2 lb |
728.2 lb |
-305.1 lb |
-42% |
Average bodyweight |
134.8 lb |
138.5 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |