Incline Push Up vs Squat Jump

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Squat Jump	Difference	Percent
Daily count	14	9	5	56%
Total lifts entered	6,506	9,087	-2,581	-28%

Male Comparison

Metric	Incline Push Up	Squat Jump	Difference	Percent
Average lift	356.1 lb	345.4 lb	10.7 lb	3%
Elite lift	779.5 lb	801.6 lb	-22.1 lb	-3%
Average bodyweight	169.4 lb	161.7 lb	7.8 lb	5%
Lifts analysed	539	744	-205	-28%

Female Comparison

Metric	Incline Push Up	Squat Jump	Difference	Percent
Average lift	205.3 lb	289.6 lb	-84.4 lb	-29%
Elite lift	423.2 lb	616.9 lb	-193.7 lb	-31%
Average bodyweight	134.8 lb	139.7 lb	-4.9 lb	-4%
Lifts analysed	0	0	0	-