Incline Push Up vs Squat Jump
Overall Comparison
| Metric |
Incline Push Up |
Squat Jump |
Difference |
Percent |
| Daily count |
3 |
19 |
-16 |
-84% |
| Total lifts entered |
6,492 |
9,078 |
-2,586 |
-28% |
Male Comparison
| Metric |
Incline Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
161.5 kg |
156.7 kg |
4.9 kg |
3% |
| Elite lift |
353.6 kg |
363.6 kg |
-10 kg |
-3% |
| Average bodyweight |
76.9 kg |
73.3 kg |
3.5 kg |
5% |
| Lifts analysed |
539 |
744 |
-205 |
-28% |
Female Comparison
| Metric |
Incline Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
93.1 kg |
131.4 kg |
-38.3 kg |
-29% |
| Elite lift |
191.9 kg |
279.8 kg |
-87.9 kg |
-31% |
| Average bodyweight |
61.1 kg |
63.4 kg |
-2.2 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
