Overall Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 23 | 19 | 83% |
| Total lifts entered | 23,184 | 72,851 | -49,667 | -68% |
Male Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 272.1 lb | 462 lb | -189.9 lb | -41% |
| Elite lift | 471.3 lb | 1003.4 lb | -532 lb | -53% |
| Average bodyweight | 169.6 lb | 163.2 lb | 6.4 lb | 4% |
| Lifts analysed | 3,120 | 18,529 | -15,409 | -83% |
Female Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 194.9 lb | 334.6 lb | -139.6 lb | -42% |
| Elite lift | 329.5 lb | 735.5 lb | -406 lb | -55% |
| Average bodyweight | 137.2 lb | 137.1 lb | 0.1 lb | 0% |
| Lifts analysed | 412 | 3,654 | -3,242 | -89% |