Overall Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 23 | 19 | 83% |
| Total lifts entered | 23,184 | 72,851 | -49,667 | -68% |
Male Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 123.4 kg | 209.6 kg | -86.1 kg | -41% |
| Elite lift | 213.8 kg | 455.1 kg | -241.3 kg | -53% |
| Average bodyweight | 76.9 kg | 74 kg | 2.9 kg | 4% |
| Lifts analysed | 3,120 | 18,529 | -15,409 | -83% |
Female Comparison
| Metric | Inverted Row | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.4 kg | 151.8 kg | -63.3 kg | -42% |
| Elite lift | 149.5 kg | 333.6 kg | -184.2 kg | -55% |
| Average bodyweight | 62.3 kg | 62.2 kg | 0.1 kg | 0% |
| Lifts analysed | 412 | 3,654 | -3,242 | -89% |