Jefferson Deadlift vs Barbell Calf Raise
Overall Comparison
| Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
2 |
43 |
-41 |
-95% |
| Total lifts entered |
24,921 |
84,907 |
-59,986 |
-71% |
Male Comparison
| Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
155 kg |
118.9 kg |
36.1 kg |
30% |
| Elite lift |
283.5 kg |
242.5 kg |
41 kg |
17% |
| Average bodyweight |
81.7 kg |
76 kg |
5.7 kg |
7% |
| Lifts analysed |
509 |
3,531 |
-3,022 |
-86% |
Female Comparison
| Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
65.9 kg |
74.6 kg |
-8.8 kg |
-12% |
| Elite lift |
125.1 kg |
174 kg |
-48.8 kg |
-28% |
| Average bodyweight |
65.6 kg |
63.5 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
