Jefferson Deadlift vs Barbell Front Raise
Overall Comparison
| Metric |
Jefferson Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
2 |
9 |
-7 |
-78% |
| Total lifts entered |
24,921 |
39,056 |
-14,135 |
-36% |
Male Comparison
| Metric |
Jefferson Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
155 kg |
38.3 kg |
116.7 kg |
305% |
| Elite lift |
283.5 kg |
112.4 kg |
171.1 kg |
152% |
| Average bodyweight |
81.7 kg |
78.3 kg |
3.4 kg |
4% |
| Lifts analysed |
509 |
564 |
-55 |
-10% |
Female Comparison
| Metric |
Jefferson Deadlift |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
65.9 kg |
19.7 kg |
46.2 kg |
235% |
| Elite lift |
125.1 kg |
40.6 kg |
84.5 kg |
208% |
| Average bodyweight |
65.6 kg |
64.1 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
