Jefferson Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
4 |
46 |
-42 |
-91% |
| Total lifts entered |
24,932 |
41,279 |
-16,347 |
-40% |
Male Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
155 kg |
65.1 kg |
89.9 kg |
138% |
| Elite lift |
283.5 kg |
128.2 kg |
155.3 kg |
121% |
| Average bodyweight |
81.7 kg |
82.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
509 |
926 |
-417 |
-45% |
Female Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
65.9 kg |
34 kg |
31.9 kg |
94% |
| Elite lift |
125.1 kg |
63.7 kg |
61.5 kg |
97% |
| Average bodyweight |
65.6 kg |
65.3 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
