Jefferson Deadlift vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
4 |
48 |
-44 |
-92% |
| Total lifts entered |
24,932 |
26,354 |
-1,422 |
-5% |
Male Comparison
| Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
155 kg |
244.8 kg |
-89.8 kg |
-37% |
| Elite lift |
283.5 kg |
611.5 kg |
-328 kg |
-54% |
| Average bodyweight |
81.7 kg |
76.4 kg |
5.2 kg |
7% |
| Lifts analysed |
509 |
1,738 |
-1,229 |
-71% |
Female Comparison
| Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
65.9 kg |
137.4 kg |
-71.5 kg |
-52% |
| Elite lift |
125.1 kg |
281.1 kg |
-155.9 kg |
-55% |
| Average bodyweight |
65.6 kg |
62.5 kg |
3.1 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
