Jefferson Deadlift vs Donkey Calf Raise
Overall Comparison
| Metric |
Jefferson Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
2 |
3 |
-1 |
-33% |
| Total lifts entered |
24,921 |
2,550 |
22,371 |
877% |
Male Comparison
| Metric |
Jefferson Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
155 kg |
245.2 kg |
-90.2 kg |
-37% |
| Elite lift |
283.5 kg |
590.5 kg |
-307.1 kg |
-52% |
| Average bodyweight |
81.7 kg |
76.1 kg |
5.6 kg |
7% |
| Lifts analysed |
509 |
0 |
509 |
- |
Female Comparison
| Metric |
Jefferson Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
65.9 kg |
137.4 kg |
-71.5 kg |
-52% |
| Elite lift |
125.1 kg |
281.1 kg |
-155.9 kg |
-55% |
| Average bodyweight |
65.6 kg |
62.5 kg |
3.1 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
