Jefferson Deadlift vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Jefferson Deadlift	EZ Bar Curl	Difference	Percent
Daily count	2	189	-187	-99%
Total lifts entered	24,921	277,454	-252,533	-91%

Male Comparison

Metric	Jefferson Deadlift	EZ Bar Curl	Difference	Percent
Average lift	341.7 lb	103.3 lb	238.4 lb	231%
Elite lift	625 lb	185.7 lb	439.3 lb	237%
Average bodyweight	180.1 lb	172.2 lb	7.9 lb	5%
Lifts analysed	509	26,323	-25,814	-98%

Female Comparison

Metric	Jefferson Deadlift	EZ Bar Curl	Difference	Percent
Average lift	145.2 lb	61.8 lb	83.5 lb	135%
Elite lift	275.9 lb	117.8 lb	158.1 lb	134%
Average bodyweight	144.6 lb	145.5 lb	-0.8 lb	-1%
Lifts analysed	0	1,354	-1,354	-100%