Jefferson Deadlift vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Jefferson Deadlift	Good Morning	Difference	Percent
Daily count	2	39	-37	-95%
Total lifts entered	24,921	116,924	-92,003	-79%

Male Comparison

Metric	Jefferson Deadlift	Good Morning	Difference	Percent
Average lift	341.7 lb	191 lb	150.7 lb	79%
Elite lift	625 lb	416.5 lb	208.5 lb	50%
Average bodyweight	180.1 lb	179.7 lb	0.4 lb	0%
Lifts analysed	509	14,018	-13,509	-96%

Female Comparison

Metric	Jefferson Deadlift	Good Morning	Difference	Percent
Average lift	145.2 lb	96.9 lb	48.4 lb	50%
Elite lift	275.9 lb	206.7 lb	69.2 lb	33%
Average bodyweight	144.6 lb	141.3 lb	3.3 lb	2%
Lifts analysed	0	4,896	-4,896	-100%