Jefferson Deadlift vs Good Morning
Overall Comparison
| Metric |
Jefferson Deadlift |
Good Morning |
Difference |
Percent |
| Daily count |
2 |
40 |
-38 |
-95% |
| Total lifts entered |
24,935 |
117,240 |
-92,305 |
-79% |
Male Comparison
| Metric |
Jefferson Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
155 kg |
86.6 kg |
68.4 kg |
79% |
| Elite lift |
283.5 kg |
188.9 kg |
94.6 kg |
50% |
| Average bodyweight |
81.7 kg |
81.5 kg |
0.2 kg |
0% |
| Lifts analysed |
509 |
14,018 |
-13,509 |
-96% |
Female Comparison
| Metric |
Jefferson Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
65.9 kg |
43.9 kg |
21.9 kg |
50% |
| Elite lift |
125.1 kg |
93.8 kg |
31.4 kg |
33% |
| Average bodyweight |
65.6 kg |
64.1 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
