Jefferson Deadlift vs JM Press
Overall Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Daily count |
2 |
17 |
-15 |
-88% |
| Total lifts entered |
24,921 |
25,090 |
-169 |
-1% |
Male Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
341.7 lb |
146 lb |
195.7 lb |
134% |
| Elite lift |
625 lb |
286 lb |
339 lb |
119% |
| Average bodyweight |
180.1 lb |
189.9 lb |
-9.8 lb |
-5% |
| Lifts analysed |
509 |
407 |
102 |
25% |
Female Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
145.2 lb |
62.3 lb |
83 lb |
133% |
| Elite lift |
275.9 lb |
138.1 lb |
137.8 lb |
99.8% |
| Average bodyweight |
144.6 lb |
142.5 lb |
2.1 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
