Jefferson Deadlift vs JM Press
Overall Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Daily count |
1 |
19 |
-18 |
-95% |
| Total lifts entered |
24,933 |
25,296 |
-363 |
-1% |
Male Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
155 kg |
66.2 kg |
88.8 kg |
134% |
| Elite lift |
283.5 kg |
129.7 kg |
153.8 kg |
119% |
| Average bodyweight |
81.7 kg |
86.1 kg |
-4.5 kg |
-5% |
| Lifts analysed |
509 |
407 |
102 |
25% |
Female Comparison
| Metric |
Jefferson Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
65.9 kg |
28.2 kg |
37.6 kg |
133% |
| Elite lift |
125.1 kg |
62.6 kg |
62.5 kg |
99.8% |
| Average bodyweight |
65.6 kg |
64.6 kg |
1 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
